Improving my nutrition
With a little love n help from a Nutritional Consultant/Sport Trainer, I am on a quest to improve my diet and increase fitness. Perhaps I will also lose unwanted pounds. Time will tell but the withdrawal from coffee and green tea today showed me I am off to a good start in changing some of the ways I consume calories and unwanted chemicals,hormones, etc.
Saturday, March 3, 2012
Love n Peas
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